Full length live and on-demand classes.
Live classes twice a month, 1st and 3rd Wednesdays from 9:30-10:30am.
An archive of classes to support your journey back home to yourself. This is a gentle grounding practice that you can easily start with!
One evening a month (6-7pm) we will explore a fun teaching topic from the Enneagram, the chakras, healing energy in the body, connecting to your higher self and MORE! This particular class offers a Kriya helpful for anyone with anxiety, but in particular the Type 5 of the Enneagram!
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