Welcome to yourpowerpotential.pro

My journey to this current version of myself started a long time ago. My interest in fitness and food started when I was in my teens, and it did not come from a place of health. Instead, I had deep insecurities and self-hatred that I tried to manage by controlling my food and exercise. But it never mattered how lean I got, how strong, how fast, I was never good enough, and I was miserable. And I was miserable for decades. I didn't realize at the time that I was trying to solve a self-love problem from the outside, and that never works.

I finally got fed up with trying to starve and hate myself into a place of happiness, and I got serious about understanding the science of our metabolisms, why they do what they do, and how our bodies are amazing and  resilient, responding to all the signals we send in the most protective way. This education gave me the courage to feed my body, but it didn't address the old beliefs about myself. Enter the inner work and my most recent trainings in subconscious reprogramming and reiki healing.